Protein Shake After a Good Workout Appreciation Thread

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I had my first post-workout protein shake today.

Vanilla & Oatmeal Banana.

Definitely a consistency I'll have to adjust to, but I enjoyed it. I'll probably drink one every other day for now.
 

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What’s wrong with rewarding yourself with dinner
I often have things I don't want for dinner just for its nutritional value. My protein shake and mixed nuts ( Almonds, walnuts, peanuts, cashews) is something that pleases the tastebuds as opposed to a salad and a piece of salmon.
 
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