ChrisDorner
Banned
Aint gotta be flashy or perfect
Fried rice and chicken breast
Fried rice and chicken breast
1 1/2 cups brown rice, 2 turkey burgers with wheat bread.
I like this. If I weren't a vegetarian this would probably be similar to what my go to would be
I've never bulked intentionally, but back when I was overeating it was two rice cakes smothered in almond butter, cheerios with raw almonds and vanilla almond milk, a Greek yogurt, and orange juice.
That's genius.When I really mean business:
2 cups of Oats
Peanut butter
2 cups of whole milk
Put it all in a blender. Drank it dine
Easy 1000 calories
I used to do this in the beginning. Never realized how intolerant to milk I was though till I quit drinking it. I cannot go out after drinking milkWhen I really mean business:
2 cups of Oats
Peanut butter
2 cups of whole milk
Put it all in a blender. Drank it dine
Easy 1000 calories