Post a good motivational quote or helpful one liner related to the gym.

nalej

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"Quickest way to look like you gained 10 pounds of muscle is to lose 10 lbs of fat"

So true but most dudes don't even know.
 

nalej

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"Don't look at cardio to lose weight but rather proper nutrition"

So simple but when I first read this it opened my eyes. Most of us look at running to burn off calories but if you didn't eat those calories in the first place you wouldn't have to slave on the treadmill to burn them.
 

tofuspeedstar

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Ain't a sentence, but worth a read.

"The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back. The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total b*stard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds."
 

nalej

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Ain't a sentence, but worth a read.

"The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back. The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total b*stard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds."

I love this! I think that's why over the years I find going to the gym to lift by myself so therapeutic. fukk small talk with others, fukk your girl, fukk whatever other stress you're having outside. It's just you and these weights in front of you.
 

Dooby

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I'm an alpha male :win:

We don't require petty one liners :jawalrus:
 

colicolicoli

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When I'm working out and constantly checking myself out in the mirror I say over and over again in my head "My body will be a testament to the strength of human willpower." I think I got it off of a picture from the Misc but I can't find it.
 

MMS

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"Everybody pities the weak, jealousy you have to earn"

95vdyb.jpg
 

Honga Ciganesta

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''If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.''

''We are unique, gentlemen, in that we create ourselves. Through long years of rigorous training, sacrifice, denial, pain, we forge our bodies in the fire of our will''

:takedat:

''The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic. It's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven''

:jawalrus:
 
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