People With Flat Feet

[O.Red]

Anybody here with flat feet have trouble jump roping?

Everytime I try my feet are

Is there a way around this?

 

[ThiefyPoo]

I have flat feet you can always try buying arches.

This shyt sucks but its life


I dont have problems jumping rope i just keep my arms by my waist and it seems to work.

 

[O.Red]

I have flat feet you can always try buying arches.

This shyt sucks but its life


I dont have problems jumping rope i just keep my arms by my waist and it seems to work.

You never experienced a sharp ass burning pain in your feet?

 

[ThiefyPoo]

You never experienced a sharp ass burning pain in your feet?

Yes especially standing for too long .

This is why i also cant use the treadmill like that im on on the elliptical doe.

 

[KingOFKings]

I used to have arched feet..back when I was more anxious/pent up. The more relaxed I have become over the years..the more they have turned into flat feet with a very slight arch. I also notice my feet ache if I'm wearing some hard bottom dress shoes.

Strange

 

[O.Red]

Yes especially standing for too long .

This is why i also cant use the treadmill like that im on on the elliptical doe.

Im the opposite.

I can run on the treadmill forever but cant jump rope for 2 minutes without my feet feeling

 

[RedBull]

Im the opposite.

I can run on the treadmill forever but cant jump rope for 2 minutes without my feet feeling

Keep jumping, your muscles in your feet needs to keep being conditioned. Use a golf ball from time to time to roll under you feet for a great massage.

 

[BuyandSave]

I have flat feet but I've never had any pain or discomfort

 

[Rekkapryde]

Anybody here with flat feet have trouble jump roping?

Everytime I try my feet are

Is there a way around this?

get some customized inserts bruh. I got some about 7 years ago and my foot pain from having flat feet are gone. I keep my inserts in my shoes. Paid around 200 for em, but definitely a great investment.

 

[Commander in Chiefin]

*raises hand*

I occasionally get pains. Used to get plantar fasciitis really bad when I played soccer. So bad at times i couldn't even stand up to get out of bed.

 

[Melt_Man]

get some customized inserts bruh. I got some about 7 years ago and my foot pain from having flat feet are gone. I keep my inserts in my shoes. Paid around 200 for em, but definitely a great investment.

This. Find a good podiatrist in your area and he will probably have a few different types of orthotics you can choose from. Not sure if insurance will cover it though, maybe they will because of your flat feet.

 

[Tres Leches]

I think its the cause of my knee pain..has to be since its both knees hurting..I havent even squatted much this year because of it hurts even more after wearing dress shoes

 

[Luken]

wide stance for everything nugga.