On a weight cut: am I an a$$hole for not wanting to hang out with a friend after he got dumped?

[Kyle C. Barker]

I guess the title says it all. It's late March and I got 10-15 lbs to shed until I get back to my 6 pack weight.

Anyways last night my best friend got brutally dumped and he hit me up at 2:30 am giving me the details of how it went down. And at the end of the conversation he peppered in how he would really appreciate going out tomorrow night (ie tonight).

In other words he basically wants to hit up a couple of bars/clubs on the prowl and tbh I know damn well I can't drink on this short journey to shed because I just don't have that sort of self control calorie wise when I get some alcohol on me



I know, I probably could've posted this in the locker room but I figured the weight cut element definitely makes this a gym thread

 

[Kyle C. Barker]

P.s. this week has been fiya

Went from 200 to 194.8


And I ain't een hit the airdyne bike yet today

185 I'm coming for you

 

[idonttouchgrass]

you should post it im tlr. my post will most likely be the only response

 

[Bboystyle]

One cheat night isnt gonna set u back breh.

 

[Jimmy Two-Times™]

That is water weight not fat. 1 lb of fat is equal to consuming 3500 calories, so unless you consume 5 times that amount you won't see it because you'll be too full to eat for the next two days or so because your boy will need time to digest it. just eat less today then eat less for the next two days after and calorie wise it should balance itself out.

 

[Scottie Drippin]

Someone you consider a friend is reaching out for help and you're asking the internet whether or not you should prioritize your abs

People wonder why people are committing suicide at such a rate nowadays and then you see some shyt like this

 

[Clay Puppington]

nikka go out wit bro and drink some whisky sours or vodka seltzers

 

[dora_da_destroyer]

breh, hang out with him - if you're concerned, you choose the place. pick out everything you'll eat/drink before hand. keep drinks light vodka soda with lime, rum and diet coke, straight tequila, etc. eat very little during the day (if yall go out at night) so you can "save your calories". but yea, exercise some restraint while also just planning ahead and kick it with him

 

[Capitol]

What if you just dont drink alcohol.

Spoiler

there is no catch

 

[Kilgore Trout]

Weird thread


But I remember not wanting to go out when I was cutting

 

[dora_da_destroyer]

Weird thread


But I remember not wanting to go out when I was cutting

i definitely stay home more when dieting, but didn't cut out going to a "special thing" – inclusive of making time for a friend who's feeling down and wants to kick it to help beat the blues

 

[Payroll]

Fast before the time.... If you really don't want to fukk up your macros and still want to go out... Gotta live breh.

 

[-DMP-]

like every one else said, just save your calories for that night, might even benefit your metabolism/mind to indulge a little.

 

[PortCityProphet]

You're a trash ass friend man

 

[1-8-7-Skillz]

What if you just dont drink alcohol.

Spoiler

there is no catch

This.
What the fukk is so complicated about that ?!