Omega 3 Fish Oil

[the cool]

are they supposed to help you or is it all bs?

ive been taken them for 2 months straight and i haven't noticed a damn thing. im not sure vitamins like b12 or any of that shyt is useful. just some ploy by the pharmaceutical companies use to make you spend money

 

[Economics]

I thought fish oil along with flaxseed oil provide cardiovascular benefits and can aid in fat loss. I don't think its a marketing gimmick as they (flaxseed and fishoil) been through many randomized tests and they documented their benefits. They're more internal than external(like you getting a boost or clearing skin or something of that nature). Just a good supplement to complement your diet in controlling cholesterol and helping HDL.

 

[Big Jo]

They're more internal than external(like you getting a boost or clearing skin or something of that nature). Just a good supplement to complement your diet in controlling cholesterol and helping HDL.

this

 

[OG Talk]

My eye doctor told me to take it to help repair sun damage to my retinas.. It It has a number of uses..

 

[1970s HeRon Flow]

i read in one of those health magazines that there was a scientific report that those who supplemented fish oil while lifting got almost double the gains as those who didn't

 

[semtex]

It's actually one of the few supplements with proven effectiveness

 

[ItsStillMurda]

it helped me lower my cholesterol significantly.