Olympic Games

NatiboyB

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Brehs am I the only one who has been looking at the olympics and wish I was more disciplined with my nutrition and work out schedule.

I am going to come up with a new workout program and it will be endurance intensive. I'm all out of shape now. I don't deserve to wear my scroll anymore. Like I will do PT in the morning and then the rest of the day I'm sitting and chilling I need to become more active.
 

TRBM

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I was impressed with some of the gymnasts, they get props from me

Jump on this IF train fam :myman:
 

NatiboyB

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I can mess with the Intermittent Fasting right now especially since i'm off until the 27th.
 

detroitwalt

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Brehs am I the only one who has been looking at the olympics and wish I was more disciplined with my nutrition and work out schedule.

I am going to come up with a new workout program and it will be endurance intensive. I'm all out of shape now. I don't deserve to wear my scroll anymore. Like I will do PT in the morning and then the rest of the day I'm sitting and chilling I need to become more active.

I can't remember what commercial it was but some Olympian said "I haven't had dessert in over 2 years"
:mindblown:
Can't do it. Eating mike&ikes and drinking a vernors right now:to:
 

unit321

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Yeah, I need to do more running, watch my caloric intake and cut out junk food.
I've been unable to lift heavy due to surgery but have been given the green light and I'm slowly working my poundages back up.
 

Spliff

Godzilla got busy.
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Not yet.

Come Sunday night I'll probably want to get back into sprinting again. :o:
 
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