My weight finally changed after 10 days of no progress

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Damn breh... with you stressing like this, I really hope you're close to your target goal.
 

analog

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Damn breh... with you stressing like this, I really hope you're close to your target goal.
 

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Stop stressing your day to day weight....that's not healthy mentally.

And the more weight you lost, the harder/slower it will be to continue losing it....obviously it's going to slow down, unless you're continually reducing your caloric intake.
 
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