Morning Cardio Workout Appreciation

[Robbie3000]

In my quest to work on my endurance for the Navy Seals fitness test coming up, i decided to increase the amount of cardio i do to include a morning workout. I forgot how glorious a morning workout can feel. Today I did a 4 sets of stairclimbing in my 12 story building.

shyt had my legs like Spaghetti, but afterwards and at work right now

 

[Ain't That Something]

Good luck with the seals breh! Are you also working on your swimming?

 

[awkwardblackgirl]

I cosign this powerful thread.

 

[detroitwalt]

Navy seal?

Jk, breh and good luck

 

[Robbie3000]

Good luck with the seals breh! Are you also working on your swimming?

Let me clarify, i'm not joining the Seals. Never even been to the military. Just thought the Seals fitness test would offer a nice challenge on my upcoming birthday. If i can pass the test at a high level in my 30s, i would feel good about myself.

Unfortunately, i can't swim all that well. So i'm substituting the 500 yards of swimming for another 1 mile of running. I think that's the right swimming to running conversion according to the internets.

 

[HoustonHeat]

If i can pass the test at a high level in my 30s, i would feel good about myself.

Unfortunately, i can't swim all that well.

How about making one of your goals for your 30s be improved swimming?

My 30s are coming up in a few months.
I still don't know how to ride a bike cause I never got the opportunity to. This will be my goal in my 30's.

 

[Robbie3000]

How about making one of your goals for your 30s be improved swimming?

My 30s are coming up in a few months.
I still don't know how to ride a bike cause I never got the opportunity to. This will be my goal in my 30's.

Good idea breh. My swimming is pathetic.

 

[Black White Sox Hat]

hope u make it

oh nvm you aint going out for seals fukk you

Spoiler

jk