Michael Jai White Training: Real Talk About Fitness

[The Coochie Assassin]

The GOAT has been making fitness videos for a while now on YouTube. Subscribe if you want to hear the GOAT dropping science This man is over 50 years old still in the Top 10% of physiques.

No disrespect will be tolerated in this thread

 

[O.T.I.S.]

Saw this on my YouTube, been subscribed to him for awhile. Was gonna check it out later today.

I always respected his build and willingness to go light and rep high to keep speed/flexibility and not get too bulky

 

[The Coochie Assassin]

Saw this on my YouTube, been subscribed to him for awhile. Was gonna check it out later today.

I always respected his build and willingness to go light and rep high to keep speed/flexibility and not get too bulky

It's wild cuz he's still pretty muscular as a martial artist at his height. I remember in an interview for blood n bone he said at his age (he was like 41/42 at the time), he put on as much mass as he could cuz at his age, it was getting harder to keep the muscle on. At 51, he's really just trying to keep as much muscle on as possible and not shrink. I wouldn't be mad if he hopped on TRT at his age for movie roles.

 

[O.T.I.S.]

It's wild cuz he's still pretty muscular as a martial artist at his height. I remember in an interview for blood n bone he said at his age (he was like 41/42 at the time), he put on as much mass as he could cuz at his age, it was getting harder to keep the muscle on. At 51, he's really just trying to keep as much muscle on as possible and not shrink. I wouldn't be mad if he hopped on TRT at his age for movie roles.

Yeah he’s getting older so that’s natural.

40 wasn’t even a bad age for him looks wise, he was still diesel. Things change as you get older but he’s not trying to put on muscle. Dude has been big forever but he definitely went to lower weights to cut up and get more flexibility. Everyone should when they get older

I’d be worried about his heart if he hopped on shyt but I’ve seen older actors do it.

 

[The Coochie Assassin]

Yeah he’s getting older so that’s natural.

40 wasn’t even a bad age for him looks wise, he was still diesel. Things change as you get older but he’s not trying to put on muscle. Dude has been big forever but he definitely went to lower weights to cut up and get more flexibility. Everyone should when they get older

I’d be worried about his heart if he hopped on shyt but I’ve seen older actors do it.

I know Joe Rogan is on TRT. It shouldn't be a problem as long as you don't overdue it. I've read a few posts on reddit and some people do have bad side effects tho.

 

[King of Creampies]

The GOAT has been making fitness videos for a while now on YouTube. Subscribe if you want to hear the GOAT dropping science This man is over 50 years old still in the Top 10% of physiques.

No disrespect will be tolerated in this thread

Ty for this. Shall sub.

 

[Huda2daf]

They clowning his advice on YouTube.

 

[The Coochie Assassin]

They clowning his advice on YouTube.

Smh clowns

 

[Mastamimd]

Smh clowns

Some people need to sit the fukk down and pay respects. Everything he said is on point.