Meal Replacement Shakes

[Lynn84]

What meal replacement shakes would you recommend?

I don't do breakfast so I need something for in the a.m.

Right now I am drinking Carnation Instant Breakfast but I like to try different types.

So, what other good ones are there? Any I should avoid? Any recipes for making your own?

 

[Brooklynzson]

What meal replacement shakes would you recommend?

I don't do breakfast so I need something for in the a.m.

Right now I am drinking Carnation Instant Breakfast but I like to try different types.

So, what other good ones are there? Any I should avoid? Any recipes for making your own?

I do the standard shake: Whey protein + oatmeal + 1 banana + little honey + chopped up strawberries = Sometimes i throw some peanut butter in there.

 

[patscorpio]

my shakes are basic as hell: whey protein + ground cinnamon + nutmeg

 

[Lynn84]

What brand of whey protein are yall using? I tried one from gnc a while back and it almost made me hurl. It was a cheap one though so maybe I should upgrade.

 

[Malta]

What brand of whey protein are yall using? I tried one from gnc a while back and it almost made me hurl. It was a cheap one though so maybe I should upgrade.

I get Optimum Nutrition

Strawberry or double rivch chocolate, both taste pretty good.

 

[unit321]

Meal replacement shakes are expensive. You are throwing money down the drain.
You can make a low-calorie breakfast for less.

 

[Malta]

Meal replacement shakes are expensive. You are throwing money down the drain.
You can make a low-calorie breakfast for less.

How exactly are they expensive? The shakes work out to roughly 75 cents to $1 per serving, and the 2lb containers come with 31 servings.

 

[unit321]

How exactly are they expensive? The shakes work out to roughly 75 cents to $1 per serving, and the 2lb containers come with 31 servings.

You make a sandwich. A loaf may cost $1.20? Two slices are going to cost less than $0.08. Add peanut butter and grape jelly and that's like $0.10 to $0.15. So your sandwich is going to cost all of $0.23.

Sometimes, being poor makes you watch your pennies.

 

[Malta]

You make a sandwich. A loaf may cost $1.20? Two slices are going to cost less than $0.08. Add peanut butter and grape jelly and that's like $0.10 to $0.15. So your sandwich is going to cost all of $0.23.

Sometimes, being poor makes you watch your pennies.

That's a lot of sugar in the meal you just said, someone who is asking about meal replacement shakes is probably interested in keeping that kind of thing at a minimum.

And being poor also makes people fat

 

[Gifted one]

Syntha 6 protein powder, Maple Brown sugar oatmeal, 2 ice cubes, chopped up banana, and milk

 

[Kalik]

I use whey protein + banana + strawberries + 3 ice cubes + 6oz 2% milk

what ya'll use for the liquid? Water?

 

[Rusty Kuntz]

Whey + banana + strawberry + 2 ice cubes + 4 oz skim milk

So freaking good

 

[Brooklynzson]

I use whey protein + banana + strawberries + 3 ice cubes + 6oz 2% milk

what ya'll use for the liquid? Water?

If I don't plan on eating cereal that day, milk.

 

[Young_and_Reckless]

Elite gourmet protein shake

 

[Kalik]

Anyone on that Kale and green veggies juicin shyt? Hear it on Rogan podcast all the time -- but I aint bout that life