MCL sprain

Schmoove

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Yall boys ever sprain an MCL? I think I sprained my shyt moving furniture :snoop:

Whats the recovery time like & how do you rehab it?
 
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I sprained mine like damn near 3 weeks ago. shyts still giving me a hard time. My knee buckles when I turn sharply or after a few steps, shyt is annoying.

@Schmoove
 

Schmoove

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I sprained mine like damn near 3 weeks ago. shyts still giving me a hard time. My knee buckles when I turn sharply or after a few steps, shyt is annoying.

@Schmoove

Mine started with an odd pop (they pop all the time so I didnt think nothing of it). Then she started slightly swelling hours later. I threw some ice on it and went back to work out the next day (bike). Later the next day, it was sore as fukk, hard to bend and felt unstable.

Now the soreness is gone, but it feels like it'll buckle with the wrong move.

I have a brace on it.
 

Schmoove

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Also, the swelling came from the inside-middle section of the left knee.

Help brehs :sadcam:
 
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