Mass in a Flash

[Asicz]

Mass in a Flash Program what do you think?
https://www.google.com/url?sa=t&sou...0pNs6AHNox5B83WlA&sig2=RZC7VfEk-0Tlq_MlCi48fw
Mass In A Flash

 

[Asicz]

Gained 10lbs since January off this.
Those compound exercises

 

[KOOL-AID]

Gained 10lbs since January of this.
Those compound exercises

10lbs of muscle or weight in general?

 

[Asicz]

10lbs of muscle or weight in general?

Body weight in general.