#DatGuyWelbz
Pro
where the fukk do i start? any website to give me a step by step of equipment uses and some sort of schedule?
lookings to get cut, not trying to bulk up.
lookings to get cut, not trying to bulk up.
looking to join a gym soon but got one question
- Thread starter #DatGuyWelbz
- Start date
we got plenty of thread here where heads post what they do. I suggest looking at them. Where do u live at bruh?
SmokinNLiftin
Rookie
all gym equipment in general has tutorials plastered on em
my advice? sign up at a gym populated with older people, with empty weight room. shyt i used to train over at charter/cardinal but too many groups of young dudes runnin around hogging up the fukking equipment. my gym now got old people that go in, cute ass younger broads, occasional lifters but the weight room is empty as fukk and
now for a lifting program?. start something like starters strength (ss) or madcows 5x5. personally i dont follow a program, just do what i can to get the muscles stimulated and moving, then tear em apart.
my advice? sign up at a gym populated with older people, with empty weight room. shyt i used to train over at charter/cardinal but too many groups of young dudes runnin around hogging up the fukking equipment. my gym now got old people that go in, cute ass younger broads, occasional lifters but the weight room is empty as fukk and
now for a lifting program?. start something like starters strength (ss) or madcows 5x5. personally i dont follow a program, just do what i can to get the muscles stimulated and moving, then tear em apart.