List the days of the week that you go to the gym most often

[WesCrook]

Piggyback from the "When do you work out" thread...

In order from most frequent to least:

Monday
Tuesday
Saturday - My energy level is probably at it's peak on Saturday mornings
Thursday
Wednesday - usually an off day after down back to backs on Mon/Tue
Sunday
Friday - Perhaps the best day to go. The few times i've gone I have the 98% of the place to myself

 

[Da_Eggman]

 

[MoveForward]

Monday-Friday
The gym I go to is too packed on Saturdays and I refuse to do anything on a Sunday, that my day to rest.

 

[phcitywarrior]

Monday, Tuesday, Thursday and Friday, in that order.

Saturdays are for soccer. Sunday is rest. Wednesday I usually use as a toss up. Either I play soccer (when I have a league) or just use it as a "free" day after work to complete other work.

 

[NatiboyB]

I pretty much go Monday-Friday and rest on the weekend. But if I'm fatigued it's usually Wed because I do squats and deadlifts Monday and Tuesday Wed is usually just GPP.

 

[Canada Goose]

Friday
Tuesday

 

[African_brehda]

Monday, Tuesday, Thursday and Friday, in that order.

Saturdays are for soccer. Sunday is rest. Wednesday I usually use as a toss up. Either I play soccer (when I have a league) or just use it as a "free" day after work to complete other work.

You play full park or 5 on 5?

 

[phcitywarrior]

You play full park or 5 on 5?

9v9 on posts that are about 3/4 the size of a regular post.

 

[Amused Mastery]

Monday/Tuesday/Thursday/Friday is when I do 5/3/1 followed by accessory lifts and jump rope. If I do anything on Wednesday or Saturday it’s just fasted walking first thing in the morning. Sunday’s a rest day no matter what.

 

[luckyse7enz]

3 Days:

Wednesday, Friday, Saturday or Sunday.

 

[Tres Leches]

tuesday
thursday
saturday
monday
wednesday
sunday
friday

 

[Bless't]

Mon-Fri... sometimes Saturday. I try to get in 4-5 times a week.

Never Sunday.

 

[Brolic]

I go Monday and Thursday.

 

[CrimsonTider]

The gym is the most crowded on mondays