Kinesiology Tape?

[Snoopy Loops]

Anyone ever use this shyt? I've seen some athletes wearing it. Supposedly it's to help with sports injuries in terms of prevention and management. I've been dealing with nagging shoulder and knees injuries for the past few months and I need an alternative to icing every other because its becoming a pain.

Here are some pics

Your thought brehs?

 

[DrunkenNovice]

I tried using it (for my shoulder), and I didnt feel like it did anything for me.

 

[Snoopy Loops]

I tried using it (for my shoulder), and I didnt feel like it did anything for me.

Rotator cuff problems? If so how bad? Surgery bad or 'it hurts a little when I bench' bad

 

[DrunkenNovice]

Rotator cuff problems? If so how bad? Surgery bad or 'it hurts a little when I bench' bad

Never went to the doc so I dont know if they would recommend surgery, doubt it cause I have full range of motion, and no strength loss, but yeah when it gets fatigued I can feel it.

Stretching has helped me more than anything.

 

[50CentStan]

my rotator cuff is messed up, but not to the point i need sugery, but it does crack and pop when I roll it, stretch it etc....I wanted to try this james harden tape as I call it LOL

 

[jerniebert]

Yoga works better. I've tried the tape before. Good stretches will do more to fix the problem.