ReadOneBookAWeek
Smoking on a Cac Pack
speaks on getting up early every morning and working out before shooting film. Talks about training for 5k's and running a pr of 18 minutes
Kevin Hart Speaks On 5k Training, New Shoes, Workout Routine, Dwayne Johnson
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speaks on getting up early every morning and working out before shooting film. Talks about training for 5k's and running a pr of 18 minutes
BelieveBeOK
Superstar
18 minutes? Not sure I believe that
Props to him though, you can tell he's put quite a bit of work into his appearance over the last few years
Pitfalls0117
Invokana Trump
18 minutes is respectable, possibly varsity level for a high school cross country runner depending on how good the team is
Very believable considering he's in great shape
Very believable considering he's in great shape
Lucky_Lefty
Dreams Are Colder Than Death...
idk about 18 min 5k....doable but I mean he ran with the ATL chapter of Black Men Run a year ago and got smoked
Not always a big fan of his work, but Keven Hart is inspirational. I go on the dudes snapchat when I'm feeling lazy about something.
Last 5k I ran was in 19 minutes and came second in my age group(38). The guy ahead of me in my age group finished in about 17 minutes.. I trained for about a month and a half to get ready for it. For my training I did 5 miles a week(every Sunday) up until the race. I'm not fast by any means, so it's not to out there that he did it in 18 minutes. Especially if he runs and trains as much as he says he does.