Do any of you ladies do kegals and if so, how do you do it? Do you know when your p*ssy is getting loose?
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Kegals
- Thread starter Dre Space Age
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CinnaSlim
Queen of Swords
Everyone does kegels. Some more than others.
CinnaSlim
Queen of Swords
Pum pum tun up lol.I can't do kegals anymore. I'm already ripping the foreskin off my boyfriend's johnson and no that was not a joke
knickscrusaderm
lead by example
I can't do kegals anymore. I'm already ripping the foreskin off my boyfriend's johnson and no that was not a joke
sh!t! :ohwow:
I can't do kegals anymore. I'm already ripping the foreskin off my boyfriend's johnson and no that was not a joke
yes. i do. and what do you mean how? i just do. at work, when i'm watching a show, on the train.
i feel like it does take some getting use to because they say it shouldn't feel like you're clenching your butt but idk how you can do kegels and not squeeze your cheeks at least a little
i feel like it does take some getting use to because they say it shouldn't feel like you're clenching your butt but idk how you can do kegels and not squeeze your cheeks at least a little
I do it daily when I hold my pee and I do it when I stop while I pee.... It's nothing to it. Keep that cootchie right & tight!!
LimitedEdition
Misanthropy Personified
*facepalm* You can find the right muscles by stopping urine flow but holding your pee and stopping your pee from flowing is not really considered kegel exercises. You should squeeze those muscles with an empty bladder preferably. You should be able to contract from the bottom all the way up.
Here ya go:
Kegel exercises: A how-to guide for women - Mayo Clinic
Here ya go:
Kegel exercises: A how-to guide for women - Mayo Clinic
i also recommend using your fingers. it's how i taught myself how to properly do kegels. insert a finger or two in your vagina and just practice squeezing until you feel a tightening around your fingers. that's when you know you're doing it right.
LimitedEdition
Misanthropy Personified
And if you ripping skin, y'all need some more lube or spit or something.
Welp, I've heard different
CinnaSlim
Queen of Swords
You can do the elevator or the butterfly flutter ;) lmao
Yall should get into vaginal weightlifting.
Yall should get into vaginal weightlifting.
he's losing his skin cuz not enuff lube
but damn some of yall got
but damn some of yall got