Just started lifting weights again 5 weeks ago after 6 years off

[Amphibious]

I'm 6'2 but I want a Ray Rice type of body build. IS that possible even though he's only 5'8? If so, what kind of exercises should I do? He likes to run up hills (as I do), but it's winter-time so that gotta wait til later on. But should I just go heavy and shyt?

 

[the cool]

I'm 6'2 but I want a Ray Rice type of body build. IS that possible even though he's only 5'8? If so, what kind of exercises should I do? He likes to run up hills (as I do), but it's winter-time so that gotta wait til later on. But should I just go heavy and shyt?

Do tons of cardio

 

[_Anghellic_]

Pic of Ray Rice body so I can get what you're talking about

 

[Bledswole]

I'm 6'2 but I want a Ray Rice type of body build. IS that possible even though he's only 5'8? If so, what kind of exercises should I do? He likes to run up hills (as I do), but it's winter-time so that gotta wait til later on. But should I just go heavy and shyt?

Yea,just gotta be roughly 30 pounds heavier than him and in shape

 

[Apollo Creed]

Google Starting Strength, and go from there. Gym is the easy part, diet is king.