Just set a new deadlift PR!

[GoFlipAPack]

It's only 315 which ain't shyt to most of yall brehs it wasn't a struggle rep either. I surprised myself. I wanted to go a little heavier but not trying to push my luck.

 

[The ADD]

I don't see many people doing 315 at my gym so rejoice in it

 

[Formerly known as...]

Props on any PR.

 

[Kyle C. Barker]

Props on any PR.

 

[Kyle C. Barker]

How them hammies feel though?

 

[Food Mane]

It's only 315 which ain't shyt to most of yall brehs it wasn't a struggle rep either. I surprised myself. I wanted to go a little heavier but not trying to push my luck.

I was happy as fukk when I hit 315. Good work.

 

[GoFlipAPack]

How them hammies feel though?

Not bad at all. I take BCAAs so soreness usually isn't a problem

 

[Diondon]

Congrats bro

 

[semtex]

I remember when I first hit 315 it was only months after trying to hit 225 double overhand which I ended up farting and dropping the weight after 2-3 reps. Funny because since then I've dumbbell rowed 225lbs (with one arm)

Know no limits brehs

 

[OC's finest]

3 plates is respectable, this is actually my DL goal right now

whats your bodyweight

 

[GoFlipAPack]

3 plates is respectable, this is actually my DL goal right now

whats your bodyweight

220

 

[The ADD]

3 plates is respectable, this is actually my DL goal right now

whats your bodyweight

Then when you hit 4 plates and you got the full dinner set........

 

[GoFlipAPack]

Feeling like a deadlift and front squat type of day

 

[Zyne]

Congrats breh
Just wait til you hit 4 plates

 

[puppetmaster]

You don't see 3 plate pulls often at most commercial gyms breh, be proud

Make sure you record your reps here and there. Seeing your progress from plate to plate will blow your mind