Ahhh, welcome to it....
Thats the name of the gymDon't call it UFC, it's embarrassing
Intense as shyt, especially since i hadn't worked out in 2 weeks and went in on a full stomachNeed more details OP, there is one in Long Island and I want to try it out.
Intense as shyt, especially since i hadn't worked out in 2 weeks and went in on a full stomach
1 hour long and its nonstop, punch combos, kick combos, ab workouts. It will get you RIGHT if you do it multiple times a week for sure