Joint Pain

[KOOL-AID]

Seems my body is either getting old, years of lifting is catching up or both. I've had some joint pain like my knees which where naturally bad and shoulder pains which came from lifting (shoulder presses and inclines). However I seems to get bad inflammation now a-days, mainly in my hip area but my whole body sometimes gets it really bad. Hell i've got some arthritis like activity in my hand n I'm stiffer all around (but most men aren't flexible). Using MSM now, any good info out there? I'm 25

 

[The ADD]

25 years old?

 

[MalickSyXShabbaz]

Its your chronic masturbation, lack of salah, and depression.

 

[kdslittlebro]

any good info out there?

Too much info in fact. You gotta see a Dr. breh

 

[MalickSyXShabbaz]

try turmeric in your stews

Avoid too much cow milk

Reduce red meat

Eat more chicken

Eat sardines olive oil and baguettes for breakfast

 

[KOOL-AID]

Its your chronic masturbation, lack of salah, and depression.

lol maybe, have heard over masturbation can have some adverse body changes and I am depressed.

25 years old?

I’m not crippled and it’s not 24/7 I can still workout or run, just noticing my body isn’t what it use to be (I have a lean athletic build).

 

[The ADD]

lol maybe, have heard over masturbation can have some adverse body changes and I am depressed.

I’m not crippled and it’s not 24/7 I can still workout or run, just noticing my body isn’t what it use to be (I have a lean athletic build).

Hydration, nutrition and sleep on point?

 

[MalickSyXShabbaz]

lol maybe, have heard over masturbation can have some adverse body changes and I am depressed.

I’m not crippled and it’s not 24/7 I can still workout or run, just noticing my body isn’t what it use to be (I have a lean athletic build).

I can tell. Im a spiritual guide so i read the signs

Theres a spiritual component that we should address. Ill do the necessary work for you. Youll see improvements in the next 7 days

As for the physical elements, you just have to reduce inflammation gradually. I would also say avoid eggs if youre having these symptoms

 

[Son Goku]

Its your chronic masturbation, lack of salah, and depression.

try turmeric in your stews

Avoid too much cow milk

Reduce red meat

Eat more chicken

Eat sardines olive oil and baguettes for breakfast

I can tell. Im a spiritual guide so i read the signs

Theres a spiritual component that we should address. Ill do the necessary work for you. Youll see improvements in the next 7 days

As for the physical elements, you just have to reduce inflammation gradually. I would also say avoid eggs if youre having these symptoms

Coli nikkas

 

[KOOL-AID]

Hydration, nutrition and sleep on point?

drink a gallon a day. diet is bad but im working on it, meat seems to fukk my stomach up but eating only fruits n veggies makes me hungry... I'll sub meat with beans and potatoes or maybe rice for carbs. Sleep is odd, i think i sleep too much or sporadically as I do have insomnia and am a night owl.

 

[The ADD]

drink a gallon a day. diet is bad but im working on it, meat seems to fukk my stomach up but eating only fruits n veggies makes me hungry... I'll sub meat with beans and potatoes or maybe rice for carbs. Sleep is odd, i think i sleep too much or sporadically as I do have insomnia and am a night owl.

Might not be enough healthy dietary fat in your mix.

 

[Rawtid]

Try incorporating turmeric in your diet, it's good for inflammation. They have pills and tea. I add ground turmeric to my coffee before I brew it. I also have turmeric root that I use when I juice (just like with ginger) or I'll peel a piece and brew in some hot water.