s3ven_LvLs
All Star
I can't even manage to do one. 
Let alone 30.How are yall (if you are) making ends meet when trying to increase your core strength ?
Advice would be appreciated
Jack Lalanne Pushups
- Thread starter s3ven_LvLs
- Start date
I can't even manage to do one. Let alone 30.How are yall (if you are) making ends meet when trying to increase your core strength ?
Advice would be appreciated
USSInsiders
Banned
I can't do a single one of these fukking things. I just tried twice and couldn't even budge, but there's a million other ways to build up core strength without this type of shyt.Squats and deadlifts are great for your core, I like front squats a lot personally.
I also do a lot of plate sit-ups like this: