I've got a crazy idea.... Hear me out, brehs...

[Carolina Slim]

I've been on my green smoothies for a minute, but always had them as part of my regular eating with Intermittent Fasting. I've been reading up on folks doing a complete raw diet, and while I am intrigued by the results and benefits, I don't know if I could completely cut out stuff that I like to eat.

I had a hard time sleeping last night, so my mind wound up wandering. And then I had a thought go through my mind that at first had me like and then ... Hear ya man out on this: When I drink my green smoothies, I always notice that I'm satisfied for a good while. No desire to eat or add anything else. So I could, perhaps, do raw during the week... But the weekend is where I run into a problem. I like to hang out with my wife and kids, and I'm not gonna deny them eating stuff cause of me. So then I figured, on top of the raw food (smoothies, fruit) during the week, I could eat "regular" during the weekend, but do it Intermittent Fasting style. My windows during the weekends go from about 18-22 hours anyway.

What ya'll think? I'm tryna get right for this cruise in September.

 

[The Message]

That sounds like a good idea to me. It sounds more mental because the weekend is where cats loosen up the reins on their diet, unwind, have a drink, go out for dinner with the fam, etc. It gives you a release I guess you could say. With some cats, after eating raw all week, would be ready fall off the wagon and be at Popeyes as soon as they wake up. haha But keeping it in the IF window, you'll be ahead of the game.

 

[LeVraiPapi]

I've been on my green smoothies for a minute, but always had them as part of my regular eating with Intermittent Fasting. I've been reading up on folks doing a complete raw diet, and while I am intrigued by the results and benefits, I don't know if I could completely cut out stuff that I like to eat.

I had a hard time sleeping last night, so my mind wound up wandering. And then I had a thought go through my mind that at first had me like and then ... Hear ya man out on this: When I drink my green smoothies, I always notice that I'm satisfied for a good while. No desire to eat or add anything else. So I could, perhaps, do raw during the week... But the weekend is where I run into a problem. I like to hang out with my wife and kids, and I'm not gonna deny them eating stuff cause of me. So then I figured, on top of the raw food (smoothies, fruit) during the week, I could eat "regular" during the weekend, but do it Intermittent Fasting style. My windows during the weekends go from about 18-22 hours anyway.

What ya'll think? I'm tryna get right for this cruise in September.

be very careful because you may injure your stomach or your colon. You have to advance your diet slowly breh. Very slowly. Solid foods will mess up your stomach breh if you rest your GI tract too long

 

[The ADD]

I wouldn't so it but as long as you are getting nutrients

 

[Carolina Slim]

be very careful because you may injure your stomach or your colon. You have to advance your diet slowly breh. Very slowly. Solid foods will mess up your stomach breh if you rest your GI tract too long

Nah, I'm definitely gonna have solid food in there. I'll have some nuts and some solid fruit like almonds, pistachios, grapes, apples.