Well besides the obvious
Music for me, crying just makes me head hurt. But music is my salvation, whatever im going through whether good or bad, there is a song with just the right lyrics to make me feel better.
I don't even need lyrics, the right melody, guitar riff, drumbeat, the relaxing sounds of a flute or piano.
Its just something about music that connects to my soul and makes me feel things. Music makes me so emotional sometimes.
For instance today i was on track to making it to work in time. But got sidetracked by traffic or course im in the worst lane and when I finally get to switch, the lane i was in starts moving and the new one is even slower
I have slight road rage so this kinda infuriated me. Anyway i finally make it to work and as im parking i cut on the radio and Bob Marley comes on.
It's what i needed cause i was ready to go in and be bytchy but that song made me feel so much better and calmed me down.
Other than that, weed, a nice bottle of wine and a good book are the main things that sooth my spirits when im down.
, I haven't done that in almost a decade.
, baking, or anything artistic to get the emotions out. The soundtrack to all of this is either a soul track, jazz or classical music.
it's usually a doozy. Months worth of frustration but its like he always knows when to get me to open up.
. I can never annoy him into telling me his emotions.
