First I'm far from flabby n sick. I run 6:50-7:50 miles literally every day and run home from work daily plus a standard 4-5/miler a weekend
Gym every day, I'm there now, and just boxed for a workout...basically I streetbox a heavybag as part of a circuit train
This dude next to me is kickboxing pretty legit and is clearly getting a thoro workout
Is it too late brehs to take boxing lessons for the workout aspect?
Gym every day, I'm there now, and just boxed for a workout...basically I streetbox a heavybag as part of a circuit train
This dude next to me is kickboxing pretty legit and is clearly getting a thoro workout
Is it too late brehs to take boxing lessons for the workout aspect?