So who here doing this shyt?
Watched all hodgetwins videos and decided to give it a go.
Its day three. It feels great not to constantly eat and just sip water, but stuffing 3k calories in 6-8 hours is a bit . Also after the first meal after fasting I feel sleepy as fukk due to insulin spike. Will the body adopt and shyt be easier later?
Share some reports.
Watched all hodgetwins videos and decided to give it a go.
Its day three. It feels great not to constantly eat and just sip water, but stuffing 3k calories in 6-8 hours is a bit . Also after the first meal after fasting I feel sleepy as fukk due to insulin spike. Will the body adopt and shyt be easier later?
Share some reports.