Influencer officially puts and end to calisthenics vs weights debate
- Thread starter BrothaZay
- Start date
Brandon M.
City of Angels
huh
Da fukk?
cyndaquil
Lv 100 Bold natured
He said he lifts 5 times a week but we have no idea
1. His programming, was he doing progressive overload?
2. Nutrition, was he eating in a caloric surplus?
Terrible bait thread OP you're better than this
1. His programming, was he doing progressive overload?
2. Nutrition, was he eating in a caloric surplus?
Terrible bait thread OP you're better than this
OperationNumbNutts
Superstar
He looks like a natural lifter. 
nikka built like prime nick nolte
Leg day today