I'm About To Sign Up To A Gym.

[Boogie]

I'm about to sign up to this nearby Planet Fitness...my goal is to slim down, loose about 20 pounds. Any tips? Like what exercises to do? What to drink/eat?

 

[lamont614]

me too working on cardio always a skinny nikka all of sudden i got a gucci belly

 

[Black White Sox Hat]

hit that treadmill

 

[Jx2]

45 minutes on the treadmill as fast as you possibly can

 

[Mr210]

ive been with planet fitness for over 3 yrs

 

[semtex]

http://endlesspicdump.com/original/hey%20you%20delicate%20goddamn%20fukk.jpg

 

[SuburbanPimp]

I just joined a new gym on the march 1st too. Went and worked out 3 times last week and I'm already feeling better. First day I spent about 45mins just getting my cardio up.

2nd I went 30 mins on Cardio/30 on the weights

and the last one I went 20 mins on the cardio and 40 on the weights.

This week I'ma just do two days of cardio and 3 days of lifting.

I'm focusing a lil more on toning up then losing weight.

There is a gym sub forum to help you with a workout routine, but my only tip is make sure you adjust your diet too. If you got eat bad and workout you gonna slow down your progress.

Good luck bruh

 

[HookersandIceCream]

Planet fitness not even once


But better than nothing

 

[Boogie]

Planet fitness not even once


But better than nothing

Whats wrong with Planet Fitness?

 

[Jimmy Two-Times™]

I'm about to sign up to this nearby Planet Fitness...my goal is to slim down, loose about 20 pounds. Any tips? Like what exercises to do? What to drink/eat?

Are you still a fatty?

Let's see an update on what 5 years has done to you?

 

[TruStyle]

Ghosts of the pasts