Antwon Mitchell
Banned
Did you know that drinking water first thing in the morning immediately helps rehydrate our bodies due to the seven to nine (maybe even longer) hours many of us sleep...that's a looong period of time without any water consumption.
I always drink me a glass of water at least 10mins before bed and the first thing I do when I wake up is head to the refrigerator and get a cold spring water to rejuvenate my organs (heart, kidneys, liver, brain, etc).
Drinking water prior to breakfast helps your stomach be able to digest better plus drinking water before taking a shower helps lower blood pressure...
Drink more water bruhs and brehttes...it's good for you...now I'll wait for the troll/smart dumb replies
I always drink me a glass of water at least 10mins before bed and the first thing I do when I wake up is head to the refrigerator and get a cold spring water to rejuvenate my organs (heart, kidneys, liver, brain, etc).
Drinking water prior to breakfast helps your stomach be able to digest better plus drinking water before taking a shower helps lower blood pressure...
Drink more water bruhs and brehttes...it's good for you...now I'll wait for the troll/smart dumb replies