If your gonna do pull-ups make sure you do them before you start your workout

hoodheronova · Feb 9, 2016

This way you can always maximize your rep ability

DonKnock · Feb 9, 2016

I warm up every arm workout with dips and pull ups :yeshrug:

TLR Is Mental Poison · Feb 9, 2016

They are not a priority for me

Serious · Feb 9, 2016

1 star, neg rep, dap / undap

Koba St · Feb 9, 2016

hoodheronova said:
This way you can always maximize your rep ability

There's a random gym thoughts thread you know.

Flackaveli · Feb 9, 2016

I always start with pull ups and dips even on legs days...

Its a good warm up after stretching gets your mind right and focused.

hoodheronova · Feb 9, 2016

Serious said:
1 star, neg rep, dap / undap

you think your cool Doing all that but you just look like a scrub

J.V Koba said:
There's a random gym thoughts thread you know.

ok

Da_Eggman · Feb 12, 2016

No offense but that's like the first thing every beginner learns

hoodheronova · Feb 12, 2016

Da_Eggman said:
No offense but that's like the first thing every beginner learns

this is not even true. Beginners don't even do pull ups

Originalgangsta317 · Feb 13, 2016

Da_Eggman said:
No offense but that's like the first thing every beginner learns

NO

Heafcliffe · Feb 13, 2016

Da_Eggman said:
No offense but that's like the first thing every beginner learns

And most gym rats still can't do a proper one.

That fukking leg kick to get momentum up. :camby: