I just had my greatest run ever

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10k :ld:

48:22 :merchant:

7:48 mile time :mindblown:


And I feel like I left something on the course. I was sprinting the last 400m or so. No pain at all...ive never felt this good, physically or personally in ages :blessed:


I run almost daily...so there wasnt really a training regimen, but to feel the payoff of months of progressive improvement all summer :wow:

Just wanted to share
 
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