I haven't lifted in over a year my body looks flabby and sick

SheWantTheD

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I haven't went to the gum because of covid not because of laziness.
Haven’t caught Covid yet.

my gym has buckets of wet wipes and paper towels all over the gym.

I keep my mask on until I get in my car or a quick sip in the locker room between lifting and cardio.

It’s hard to find motivation and stay consistent working out from home. Plus with limited weight and equipment you’re at a disadvantage.
 
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