I Had An AWESOME Workout Today!!!! Who Does Dis?

[Prince.Skeletor]

Did bis & tris..

Amazing workout today!!!!

I really pushed myself on every set & every rep.
Entire gym was starring...

I pushed myself mann... I mean went to failure on every set

How many of yall go all the way on every or at least 80% of the time..
I mean all the way to failure always

Today was epic..
Cant wait until next training day...
Saturday is chest n back
Im gonna kill it..

Being killing it since i lessened that siz

 

[The ADD]

All the failure each time? Naw I value my CNS too much

 

[Prince.Skeletor]

All the failure each time? Naw I value my CNS too much

Who says your cns will die?
Train hard & rest hard breh...

Its better to go all the way all the time but more rest days then not all the way all the time & less rest days...

Like deload once a month if u want

 

[The ADD]

Who says your cns will die?
Train hard & rest hard breh...

Its better to go all the way all the time but more rest days then not all the way all the time & less rest days...

Like deload once a month if u want

Do what works for you. I would rather workout 6 days a week

 

[DaddyFresh]

You have to lift to failure if you really trying to get gains. Got to push your body to the limit to keep leveling up.

 

[Biscayne]

 

[Astroslik]

You have to lift to failure if you really trying to get gains. Got to push your body to the limit to keep leveling up.

Not true

 

[Ronnie Lott]

You have to lift to failure if you really trying to get gains. Got to push your body to the limit to keep leveling up.

Not necessarily