I could throw a Football farther when I was a 60lb 9 year old then I can now. Why?

Monster

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Any ideas why/ how to fix it? When I was duped skinny kid I made jaws drop by how unexpected I could throw it.

Then my shyt got :flabbynsick: even though I'm way stronger. I'm guessing its some mobility issues that I didn't have as kid
 

Monster

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Do you have or have had any arm/shoulder injuries?
Nothing serious, and I noticed this years ago when I was like 15 with no issues. I think it has to be mobility/throwing motion or just a result of being lazy and low core strength
 

Slaimon Khan Shah

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Nothing serious, and I noticed this years ago when I was like 15 with no issues. I think it has to be mobility/throwing motion or just a result of being lazy and low core strength
A healthy moderate diet, plus healthy moderate exercise, plus practice are things that I think could help you to attain improvement in this area.
 
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i got good from playing a game called 500...you'd look like an a$$hole playing that as an adult
 

ThaBronxBully

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Throwing A Football Or Shooting A Basketball After Spending Years Not Touching Them Will Low Key Make You Feel Like Less Of A Man :laugh: The Rust Makes You Feel Like A 10 Year Old Girl
 

Monster

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i got good from playing a game called 500...you'd look like an a$$hole playing that as an adult
Not really, . I guess it's less worse if you have lil brothers or have friends with lil brothers.

If you're 30+ maybe I see what you're saying
 

unit321

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60 lbs 9 year old, were you throwing an NFL football or a Nerf football?
 

unit321

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I feel you, but I'm saying its all relative. My arm is worse regardless of the ball relatively
Size matters. The weight of college and NFL size balls is pretty heavy. I have a hard time throwing it far and I lift weights. I think it's the length of my arm, I'm short, and the size of my hand, my hand is small. My brother-in-law who isn't as strong as me has bigger hands, is taller than me and has a longer arm. He can throw it farther then me. I felt like trash considering my bench and pull-ups is way better than his.
Are you short and have small hands?
 

Mowgli

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Ur grip is trash.

When you shake a man's hand it feels like you putting the back of your hand downwards so it can be kissed. You delicate
 

Monster

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Ur grip is trash.

When you shake a man's hand it feels like you putting the back of your hand downwards so it can be kissed. You delicate
My grips decent, I think it might be core strength. I know you bjj fags got good grip though
 
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