How many calories should I be consuming daily

[CACarot]

5'10 male mid twenties...Not including exercise into the equation ..whats the calorie range I should be consuming on the daily to maintain an average build.

 

[Thoughts]

1800-2000

 

[The ADD]

1800-2000

^^^
Based on the little amount of information given.

 

[CACarot]

^^^
Based on the little amount of information given.

What other information would be helpful to be more accurate ?

 

[The ADD]

What other information would be helpful to be more accurate ?

Current weight

 

[Thoughts]

What other information would be helpful to be more accurate ?

Current weight

BMI ....

 

[Bledswole]

2500 if active

 

[ahomeplateslugger]

isn't the math 15 times your weight to maintain? and then you'll add/subtract for cutting or bulking.