How do you handle your diet during the holidays?

[Ratmaster]

How does everyone handle their diets during the holidays? Do you say fukk it and eat what ever you want? Do you stick to a strict diet and treat it as just another time of the year?

My approach is eat healthy where you can, but enjoy good food that comes with this time of year. I’ll got back to a strict diet after the Holidays are done.

 

[Piffiztheanswer]

Balance

I'll eat more than usual but I'll make sure to walk a few miles afterward

Otherwise stick to my diet fukk it

 

[Swirv]

Eat at home before going out. I don’t like eating outside of my house so it’s pretty easy to me.

 

[Suspicions]

Enjoy the holidays then get back on track

 

[Tunes]

Enjoy yourself - its like 2-3 days in a whole year.

You don't become a slob from 3 days of shyt eating, the same way you won't get a six pack from 3 days of sit ups.

If you're really trying to watch the calories tho - maybe fast the whole day (drink coffee and water) and then enjoy dinner as normal

 

[jilla82]

I did a little too much during Thanksgiving...so I made sure to eat clean since.

Ill probably take two days and eat what I want this week (went to my favorite bakery today to grab some stuff for later this week)...
...but then its back to the regular program.

 

[Apollo Creed]

 

[Bledswole]

Enjoy the holidays and get right back to it,matter fact get you a workout on Christmas

 

[Weaver31]

I've been slacking since thanksgiving with my eating and exercising but ima calibrate myself next week and start the new year out right. Its so hard especially with starting new job and working around black women who love to eat. Cupcakes, pound cakes, pizzas, other lunches, chips, endless supply of candies, etc been in our office.

I'm gonna spend Xmas with parents and we cooking standing rib roast, greens, yams, mac and cheese, rolls, etc and will have really good bread pudding and apple pie made for us. Its hard bruh.

 

[who_better_than_me]

I've been slacking since thanksgiving with my eating and exercising but ima calibrate myself next week and start the new year out right. Its so hard especially with starting new job and working around black women who love to eat. Cupcakes, pound cakes, pizzas, other lunches, chips, endless supply of candies, etc been in our office.

I'm gonna spend Xmas with parents and we cooking standing rib roast, greens, yams, mac and cheese, rolls, etc and will have really good bread pudding and apple pie made for us. Its hard bruh.

standing rib roast? . Never heard of that.

 

[kdslittlebro]

It’s outta my hands I usually stick to one plate tho.

 

[jilla82]

bottom line is...make sure that you dont make it so you have to damn near kill yourself to get back into decent shape.

 

[Weaver31]

standing rib roast? . Never heard of that.

Its the prime rib with the bones in it. They be on sale at some grocery stores this time of year. I bought one that was on sale for $25 but cost $50 without sale price. Told moms to not overcook it cuz I don't want any tough beef..it isn't dry but u don't wanna overcook that.

 

[DJ Paul's Arm]

Maaan enjoy yourself.

Got prime rib and a gallon of hennessey on deck

 

[jilla82]

damn...all this prime rib talk got me thinking about getting some steak.

May splurge and get a NY Strip or T Bone tomorrow