How do i get big like Vin Diesel in xXx?

[HandsomeBrute]

Vin's body in this movie is my goal
That "he's not ripped but you can tell he works out" look.

The only problem is i don't have time for the gym and i only own two 20lb dumbbells
What do i have to do?

I'm supposed to be doing cuckold porn soon and i want to make sure the wife's husband never forgets about Tristan Da WilderBeast

 

[HandsomeBrute]

This also

 

[☃ ೋ]

This is the first time ive ever seen someone say their goal physique is Vin Diesel.