hearing a sound in my elbow when I do curls

[Neo. The Only. The One.]

I took a break from working out for a while (yeah yeah I know) and I just started back and when doing bicep curls, I hear an ever so faint cracking sound coming from my left elbow every time I come back down with the weight. It's only happening in my left elbow

no pain or anything, and I don't feel anything at all. Wondering what it could be

 

[Son Goku]

I took a break from working out for a while (yeah yeah I know) and I just started back and when doing bicep curls, I hear an ever so faint cracking sound coming from my left elbow every time I come back down with the weight. It's only happening in my left elbow

no pain or anything, and I don't feel anything at all. Wondering what it could be

My joints often do the same; combo of tight muscles (from not stretching) and stiff joints. Tendinitis in my elbow, hyperextended/cold tendons in my knees.

 

[PortCityProphet]

I think a parasitic alien crawled in your body while you were being and he screaming out everytime you curl cause youre disturbing his sleep.
you share that elbow now

 

[Neo. The Only. The One.]

I think a parasitic alien crawled in your body while you were being and he screaming out everytime you curl cause youre disturbing his sleep.
you share that elbow now

Disturbing visual

 

[ultraflexed]

Warm up for 3-4 sets high reps before getting into serious lifts

 

[killacal]

Your posture probably fukked up
putting your shoulders in fukked up position putting a fukked up stress at a fukked up angle on your elbow = how fast can i get tendinitis

 

[SheWantTheD]

Becareful of your form, when doing tricep exercises contract the triceps like 95% of the way, don’t lock out your elbows all the way, can lead to elbow issues.

Might also want to lower the weight, properly warm up, stretch etc