Hands down the slowest time on earth is a plank minute.

[Hawaiian Punch]

That shyt be having you feel like every second is 10 years. Worst thing to hear in the world is a trainer telling you “30 more seconds!”. nikka what?!

 

[idonttouchgrass]

Nah, the longest time is when you’re bored at school or work. You think in your mind that 15 mins passed, but when you look at the clock only 3 mins have gone by

 

[the cool]

Nah slowest time is on treadmill. I’ll be running for a minute and it feels like torture


Plank is a good one too

 

[NoMorePie]

And to think that just last week someone broke the world record for the longest plank

8 hours and 15 minutes

 

[Yaboysix]

The fukk is a plank? nikkas do this now? How is it beneficial to our bodies?

 

[nkb97]

And to think that just last week someone broke the world record for the longest plank

8 hours and 15 minutes

They crazy than a mf who the fukk has that kind of time??!

 

[Hawaiian Punch]

The fukk is a plank? nikkas do this now? How is it beneficial to our bodies?

A plank is staying in this position. Perfectly straight, keeping butt flat and body stiff and trying not to let your lower back arch. Works the core incredibly.

 

[Hawaiian Punch]

And to think that just last week someone broke the world record for the longest plank

8 hours and 15 minutes

Jesus Christ by about 2 minutes I feel like I’m having seizures.

 

[HollywoodP]

regular planks is some bullshyt brehs

 

[nkb97]

Them shyts are so much harder than they look