Gym Brehs Should I run a 10K on 7/4/16? Update, it's on.

[The ADD]

Atlanta has a pretty big 10K on July 4th. I ran it two consecutive years not that long ago but I haven't been interested since. For some reason I'm getting the itch to do it again.

Training really isn't an issue other than actually incorporating distance again. I usually stick to sprints, hills, etc. I would probably start in May after my work schedule clears.

What say you?

 

[puppetmaster]

 

[Software]

Nah, go lift running long distances for fun is for weaklings

 

[patscorpio]

do it breh..then eat BBQ after

 

[Lucky_Lefty]

I'm biased. Run, especially if it's early, then enjoy the rest of the day. I'm running this marathon next week

 

[cdc]

Do it. Take the next 10 weeks and build aerobic capacity (google Dr. Phil Maffertone and Mark Allen) to get the aerobic up, and then spend the rest of the time with one day sprints, one day hiils, one day (sat or sun) long run, etc. Check out Brad Hudson and his book

 

[Lana del Rey]

Are you talking about the peachtree road race in Atlanta ?? If so you should definitely run it. This year hopefully should be my third time running it and I'm excited for it. You should definitely do it if you feel comfortable.

 

[BillBanneker]

Atlanta has a pretty big 10K on July 4th. I ran it two consecutive years not that long ago but I haven't been interested since. For some reason I'm getting the itch to do it again.

Training really isn't an issue other than actually incorporating distance again. I usually stick to sprints, hills, etc. I would probably start in May after my work schedule clears.

What say you?

Itches must be scratched eventually. I say do it.

 

[The ADD]

Are you talking about the peachtree road race in Atlanta ?? If so you should definitely run it. This year hopefully should be my third time running it and I'm excited for it. You should definitely do it if you feel comfortable.

Yep
The only part that will suck is that I don't have a current time. I will be in the back dodging the walkers. 6.2 turns into 7.0 going left to right

 

[Lucky_Lefty]

Yep
The only part that will suck is that I don't have a current time. I will be in the back dodging the walkers. 6.2 turns into 7.0 going left to right

How often did you participate in runs prior to taking time off? I'm looking for races since I'm moving to Augusta and I don't see shyt there on in the A outside of the Mudrun

 

[Malcolmxxx_23]

How hard is the run

 

[The ADD]

How often did you participate in runs prior to taking time off? I'm looking for races since I'm moving to Augusta and I don't see shyt there on in the A outside of the Mudrun

Try the Atlanta Track Club. That's best place to see races. They have them all the time.

 

[The ADD]

How hard is the run

Not very difficult with the correct training.

 

[AquaCityBoy]

Cardio my nikka?

 

[-G$-]