Guys, so I just started the madcow workout

[DuncanWebayama]

Now, I love it, about a week and a half in, on my rest days I work abs, and nothing else. But anyway, beer. I have small gut, my abs show when flexed, but my gut is pokin out. What liquor/alcohol can I drink with a tiny bit of calories that can get me the same effect.

 

[chuckifubuck]

Im gonna be on week 8 monday


all lifts progressing smoothly except deads that I had to reset on to fix form and bench wich im running a week behind

 

[qwicknezz]

i believe gin is the least calories of all the liquors... which is why it tastes like shyt

 

[semtex]

Straight shots cuhhh

Or drinks on the rocks cuhhh

 

[jilla82]

Straight shots cuhhh

Or drinks on the rocks cuhhh

This.

I really dont even fukk w/ beer too much anymore because I would rather eat a hamburger then take in all those bad calories.
If and when I drink I take my liquor straight or on ice.

 

[DuncanWebayama]

This.

I really dont even fukk w/ beer too much anymore because I would rather eat a hamburger then take in all those bad calories.
If and when I drink I take my liquor straight or on ice.

guess I gotta get on liquor then, hate it tho.

 

[jilla82]

guess I gotta get on liquor then, hate it tho.

use soda water, or seltzer...and use a splash of Lime/Orange.
shyt is refreshing w/ Gin/Vodka.

 

[Da_Eggman]

Wine?

 

[RTF]

Hard liquor on the rocks, carbonated water or diet drinks.

If you don't like liquor you'll have to drink rose or white wine. Still has a fair few calories but much less than beer,