Basically, once you get that first month of exercise burnt into your automatic routine for the day, the sky is the limit you finally understand why some people swear on working out first thing in the morning before anything else, rest of the day is a cakewalkExercising can be hella addictive.
Once YOU YOURSELF start seeing the changes in your body it's a wrap because you know that what you're doing is actually paying off. Exercising actually becomes fun and ain't no way you can ever go back to looking like the Michelin Man.
Lord willing I never have any serious injuries, but I can't see myself EVER not working out and being active
Diet, exerciseThat’s all diet. Gotta stick to proteins and vegetables. A serving or two of carbs a day and straight water.
Yeah sitting around will make you depressed humans are designed to move. I think a substantial amount of the mental health epidemic comes just from being inside and not getting any meaningful exercise in.Exercising can be hella addictive.
Once YOU YOURSELF start seeing the changes in your body it's a wrap because you know that what you're doing is actually paying off. Exercising actually becomes fun and ain't no way you can ever go back to looking like the Michelin Man.
Lord willing I never have any serious injuries, but I can't see myself EVER not working out and being active
Dont get it twisted, a bag played a part in him attaining that physique. You need a chef, a trainer etc.They used to say I looked like gunna...
If he can do it I can...
Over exaggerated music content, Like Future. Wayne really the only nikka who really was a fiend like that.Wonder how all these guys find time to exercise and diet properly between all the drinking and drug use they always rap about
Prolly has horrific form every where else thenGunna’s transformation is impressive I’d like to see his workout plan and diet
Bro be having terrible form on those tricep pull downs tho lol
You don't always need a trainer....but yes a diet plays heavily in physique ..whether mass building or fat lossDont get it twisted, a bag played a part in him attaining that physique. You need a chef, a trainer etc.
I just dont think this nikka would have the know how to figure out anything about what he should be targeting or proper form without assistance.You don't always need a trainer....but yes a diet plays heavily in physique ..whether mass building or fat loss