good recovery foods/drinks after drinking?

yo moms

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since i got this job i been drinking a lot of alcohol. so im trying to get some damage control going on here. :whew:
 

ℒℴѵℯJay ELECTUA

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ℒℴѵℯJay ELECTUA
If your consuming spirits like I do then make sure you eat good before or with the drinking, im talking about meats or poultry. To minimise or balance your bladder state then buy some cranberry juice and thrive on that you young monk.
 

Rice N Beans

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Water, water, water, always have water in between drinks. Foods you'll want things that will soak up, so bread-like foods. Preztels will need to be consumed with water to compliment the salts. Pizza is a "bigger" food and it will slow you down should you drink (preventing you from drinking more). Salted fries will need water but are otherwise good finger foods to keep you occupied.

If you're in the need for hangover food a hefty BLT will do with Gatorade. The best idea is still, to have water the times you are drinking.
 

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Water.
Although they say that burnt/crispy foods can help. So pizza and toast are supposedly good options.

It's actually not uncommon for people to crave fatty foods after drinking heavily. The trouble is, eventually you start to pack on the pounds.
 

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http://www.webmd.com/balance/features/hangover-helpers

But first, here is the official word on what that booze does to your system. Getting rid of the hangover really comes down to understanding how the body reacts to alcohol in the first place. Alcohol is a diuretic -- that is, it tends to increase urination, and therefore, dries you out, explains alcohol metabolism researcher James Schaefer, PhD, professor at the Union College in Schenectady, N.Y. Drinking plenty of water the morning after helps to compensate for the dehydration.

But that's not all that's going on. Impurities are added to alcoholic beverages during the distillation process, and these contribute to the nasty stomachache you get with your hangover. These impurities are especially high in sweeter drinks and malt liquors. Drinking lots of water, then, does two things: it rehydrates your body and dilutes the impurities left in your belly.

When Brian Wakabayashi was at the University of California, Irvine (UCI), he always made burnt toast a part of his morning-after breakfast.
Schaefer has this explanation for why that helps: Carbon in the charred part of the toast filters the impurities. In fact, people who come into hospital emergency rooms with alcohol poisoning get a potent carbon slurry pumped into their stomachs for the same reason. The burnt toast is a much more moderate version of the same remedy.

:manny:
 

Solano707

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Next time - drink plenty of water while your drinking.


Also, take a 400mg or 800mg of Motrin - GUARANTEE you won't have a hangover. I do this all the time.
 
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