Good cardio for a breh with knee problems

[↓R↑LYB]

I've had Osgood Schlatters since I was 12 (as well as bursitis and tendonitis...my knees are ), so any kind of running/leg exercises has me in a lot of pain after a while. I won't even attempt to do squats, leg extensions are damn near impossible, and I have to routinely skip doing leg presses because of the pain.

Outside of swimming, what's a good cardio routine I can do that has very little impact on my knees? I run on the treadmill, but after about a week or so, I'm in so much pain I can hardly walk for the next few weeks without limping.

 

[NatiboyB]

with the knee being the issue and swimming not being an option I think it will still need to be walking and get into power walking

 

[newworldafro]

how about the stationary bike??/

 

[NatiboyB]

exactly. If you can't pound the pavement or swim riding the bike is the next best option. Outside of that just keep your diet tight.