CosbyMadeMeSellDrugs
Rookie
http://www.bodybuilding.com/fun/kris-gethins-12-week-muscle-building-trainer.html
I've been doing my own thing for the longest time since I finished the Six Weeks to Sick Arms routine (which is by the way). Anyways I got to the gym thinking I was about to do Chest and ended up doing Legs while I found this when stretching.
Anyone done this before or doing it? Legs today were
I think I might go all out with the eating that it recommends too.
I've been doing my own thing for the longest time since I finished the Six Weeks to Sick Arms routine (which is by the way). Anyways I got to the gym thinking I was about to do Chest and ended up doing Legs while I found this when stretching.
Anyone done this before or doing it? Legs today were
I think I might go all out with the eating that it recommends too.