on bodybuilding they do and i actively participate in 3 month contests(usually no prize just motivation) for either cutting/bulking and for some just recomping
would yall be interested in running a few contests? we could do weight updates weekly and i could track on a spreadsheet
the one im in uses google docs sample here:
https://docs.google.com/spreadsheet/pub?key=0Ap5xxfI-_rofdFZpQlN5a25VOURNaFVJdUdmVjMxOHc&output=html
would yall be interested in running a few contests? we could do weight updates weekly and i could track on a spreadsheet
the one im in uses google docs sample here:
https://docs.google.com/spreadsheet/pub?key=0Ap5xxfI-_rofdFZpQlN5a25VOURNaFVJdUdmVjMxOHc&output=html