Focus/Concentration Help?
- Thread starter Silkk
- Start date
88m3
Fast Money & Foreign Objects
Don't use the internet unless you need it for what you're working on.
Put the cell phone away.
Turn the tv off.
Drink while you're working.
If all else fails I'm sure your doctor can write you a script.
Drinking water, orange juice, and eating three squares helps as well. Especially breakfast.
Put the cell phone away.
Turn the tv off.
Drink while you're working.
If all else fails I'm sure your doctor can write you a script.
Drinking water, orange juice, and eating three squares helps as well. Especially breakfast.
Julius Skrrvin
I be winkin' through the scope
Meditation
Sleep
Stop beating off so much
Moderate exercise
Adderall
Sleep
Stop beating off so much
Moderate exercise
Adderall
AquaCityBoy
Veteran
Get off The Coli. 
I just got back on cause i couldn't focus and needed helpGet off The Coli.
Bomberman
Like a C4.
Strong cup of black coffee. If you get jittery, take 100-200mg of L-Theanine along with it. Laser focus.
Be warned though, L-Theanine by itself can get you over-relaxed to the point where you may fall asleep, so you need the caffeine to keep you going.
The two combined neutralize general unwanted side effects. But don't overdo the combo (take too much at one time or use everyday).
Be warned though, L-Theanine by itself can get you over-relaxed to the point where you may fall asleep, so you need the caffeine to keep you going.
The two combined neutralize general unwanted side effects. But don't overdo the combo (take too much at one time or use everyday).
DANKTHRONE
Pro
Methamphetamine salts.
adderall isn't impossible at all...
ask around.. and it is 100% guaranteed to work.
But also you can study before you go to sleep.. dont use alarm clocks and wake up naturally... then eat breakfast. Avoid electronics... then study before sleep. repeat
Methamphetamine salts.
Not worth it
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Try binaural beats. I usually play them just low enough to be heard under some music. (House, triphop, instrumentals, anything without lyrics)
Create an work routine or zone. Eat and set the mood for long hours.
Smoke some weed. A small amount. Not to get high, just a buzz.
Create an work routine or zone. Eat and set the mood for long hours.
Smoke some weed. A small amount. Not to get high, just a buzz.
TLOL is back
Pro
don't mess with pharma's just yet breh, that would be counterproductive to your cause in the long run.
a good meditation and breathing regiment will help you immensely. practice a meditation of calming the mind, stilling the mind, and/or having a single-point focus on a person/place/object/event/idea.
dont get frustrated if your thoughts are all over the place at first. remember mental exercises are just like physical exercises, the more you practice the better you get at it.
for the breathing read this:
http://www.arfalpha.com/ScienceOfBreath/ScienceOfBreath.pdf
be sure to incorporate the breathing exercises into your meditations.
all of these things are good practices to strengthen the mind, however, you should understand all of this will begin and end with your personal willpower. it'll ultimately come down to whether or not you have the mental stamina to consistently make yourself focus at will, and whether you can sustain the practice.
just keep at it and you'll eventually get there. you only lose if you quit.
a good meditation and breathing regiment will help you immensely. practice a meditation of calming the mind, stilling the mind, and/or having a single-point focus on a person/place/object/event/idea.
dont get frustrated if your thoughts are all over the place at first. remember mental exercises are just like physical exercises, the more you practice the better you get at it.
for the breathing read this:
http://www.arfalpha.com/ScienceOfBreath/ScienceOfBreath.pdf
be sure to incorporate the breathing exercises into your meditations.
all of these things are good practices to strengthen the mind, however, you should understand all of this will begin and end with your personal willpower. it'll ultimately come down to whether or not you have the mental stamina to consistently make yourself focus at will, and whether you can sustain the practice.
just keep at it and you'll eventually get there. you only lose if you quit.
Baton Rouge for now, why you know something?Where do you live?
