Fit Jamaican Breh Working Out With Ganja and Alcohol

[Illuminatos]

First of all let’s get this out of the way cause I know some of yall are going to take this out of context:

Anyway,



Have we been lied to? Fitness industry tells me I have to eat X amount of protein and take this supplement yet this brother is doing regular calisthenics while smoking and drinking? Is it all genetics or is diet just overrated?

 

[Groundworks]

 

[TEH]

Standard Coli breh morning routine

 

[The Pledge]

 

[maxamusa]

yea these look like routines only a drunk n high breh could come up with

 

[Illuminatos]

Standard Coli breh morning routine

6 figures
6 certs
6 calisthenics exercises at 6 in the morning

 

[The BasedFather]

Thought this was gonna be about Broly

 

[Richard Glidewell]

Build your base then switch it up......it's the game same as it has always been

 

[O.Red]

First of all let’s get this out of the way cause I know some of yall are going to take this out of context:

Anyway,



Have we been lied to? Fitness industry tells me I have to eat X amount of protein and take this supplement yet this brother is doing regular calisthenics while smoking and drinking? Is it all genetics or is diet just overrated?

Overemphasis on protein intake is a racket

And calisthenics+ isometrics will get you closer to superhuman than just about anything

Either way what you're seeing in these vids comes from years of work

 

[Uitomy]

yea these look like routines only a drunk n high breh could come up with

mf that cross fade will push your ego hard when you start feeling that pump, then you burn out after like 15 min, but some cold water will have you back at it