finally gaining weight appreciation thread
- Thread starter MikelArteta
- Start date
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Veteran
gained about 10 pounds of muscle since late December - early January and I'm loving the way I look. I'm definitely gonna be ready for the summer
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im not lifting or anything yet, just been eating like a pig, drinking my shakes that i blend with peanut butter, gained 5 pounds this month, for the first time in my life im over 158 
wont working out burn calories?
i dont want to lose this weight
wont working out burn calories?
i dont want to lose this weight
im not lifting or anything yet, just been eating like a pig, drinking my shakes that i blend with peanut butter, gained 5 pounds this month, for the first time in my life im over 158
wont working out burn calories?
i dont want to lose this weight
you arent lifting?
you just wanna get fat?
@charmander put him on to that bricksquad diet breh
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im not lifting or anything yet, just been eating like a pig, drinking my shakes that i blend with peanut butter, gained 5 pounds this month, for the first time in my life im over 158
wont working out burn calories?
i dont want to lose this weight
Do you care if you put on fat instead of muscle? If you just lift heavy and eat more then you'll put on mostly muscle. If you just eat more and don't do anything then it will be all fat. You won't burn many calories unless you're doing cardio, or unless you keep your rest intervals short like circuit training. If you take a couple min inbetween sets then there's no conditioning component, i.e. not much calorie loss.
im not lifting or anything yet, just been eating like a pig, drinking my shakes that i blend with peanut butter, gained 5 pounds this month, for the first time in my life im over 158
wont working out burn calories?
i dont want to lose this weight
yo real talk, Im 6'1 and 160 lbs, I work out 4-5 days a week, my body is becoming more defined but I dont think im eating enough, which is why im not gaining weight. I would love to gain about 15-20 lbs, i just dont know how to go about doing it
DeuceZ
Li pitit gason
nicca..you gonna get look skinny-fat